Brink's Body Building Revealed - bodybuildingrevealed.com review, complaints. Does it work?
I'm 5ft 8 and weigh 16 stone. That's not fat, that's muscle! I feel I'm in excellent health and don't think I can do any damage to myself, but it does make me think every time I hear about people of my age dying on the treadmill or rowing machine of a heart attack, just how much I could be wrong! The thing I really hate about building muscle or rather what I hated about it is that your body is constantly changing. I hate to admit it but when I was 14 I used to starve myself because I hated my body so much. I couldn't bear to look at myself in the mirror. I realized later on that year that it wasn't my weight I actually hated but my build. After finding this site, the small fee was a bargain for this book which shows you how to PROPERLY build muscle healthily. Now that I'm happy with myself and in reasonably good health, this is the perfect guide to help me do it right this time. I build muscle for fun now though, rather than self esteem! |
