Craig Ballantyne Fat loss workouts

I am a 43 year old female, with three children, who has mainly worked out most of my adult life in some activity or another. I have always wanted to have a well-sculpted body and have worked very hard o reach this goal especially the last year or so.

While I was able to get my body fat down to between 15 and 18%, I still could not get the meaning I was looking for until two things happened: Turbulence Training and eating according to TT's suggestions. I just thought that since I was 43 years old there was no way I was going to attain a sculpted body without hiring a trainer and working out like a bodybuilder.

But I gave TT a try, and after only one month, the results have been so visible that even my husband now wants to try it! I am very satisfied with the program, and with the support and quick response I always get from Craig. In addition to the changes in my body, I love the variety, and the fact that Craig keeps in touch with us on a daily basis, and offers so much encouragement. I plan on doing this for many years to come. Thanks so much to Craig for creating the Turbulence Training.

Fat loss workouts