The Jump Manual

The jump manual is the latest comprehensive program that aims to present increased vertical explosion through strength and quickness created by jump trainer Jacob Hiller.
The manual really suits for me especially that I am an athlete. It was a great help that I have truly improved my jumping performance to at least 10 inches high in only twelve weeks time. Aside from being a good performer, the manual also helps me concerns on the nutritional facts that is very essential in nurturing my body for the strength during my training and performances. And I am confident that this program has all the essential trainings that an athlete needs.
The sales package has complete instructions including the 9 different facets in vertical jumping to improve the overall jumping performances. Base on my experience, the manual guarantees effectiveness on increasing jump level. So whatever sports you are into, I assure that surely you can get benefits from this program as long as you target each facets of the vertical training.
 

The Jump Manual contains:

- Complete workout chart showing the maximum effectiveness from your workout

- Complete training video library showing the exact exercise and stretch.

- Exact nutrition plan showing what to eat to increase gains, and reduce injury

- One-on-one training to ensure that all individual personal questions are answered and is provided via email.
 

 Jacob W. Hiller's The Jump Manual