Carb rotation diet

my children always laughed at me when I wore jeans. They called me muffin top because I had fat that bulged out from the top of my jeans.

I am quite fit for my age, walk on the treadmill and lift weights 3 times a week. I did gain a few pounds around menopause even though I tried to watch what I was eating. I felt that my thighs were heavy and I had a pouchy tummy. I was uncomfortable with these areas that had too much fat.

I was listening to the radio and heard about your book. I decided to treat my thighs first and see if I liked the result. I didn't bulge out of my jeans as much. The program was very easy to apply I lost 2 inches from each thigh and I am thrilled with the results.

My tummy is getting smaller and I am looking forward to losing a few inches from there as well. I would highly recommend it to someone who has unwanted areas of fat. I can wear tight jeans and tops now and not feel self-conscious.

Carb rotation diet